Why does it never seem to be enough? There is always more to do; the list never ends.
The need to excel and the drive to do more, have more, to be better, smarter, prettier, thinner never seems to stop. The demands of our modern society are insatiable. Especially with Christmas coming up lets ask, how much is enough?
Cead Mile Failte, (a hundred Thousand Welcomes) to St Patricks Day. Certainly a beautiful Day in Sydney. Give yourself a special gift today. Just on St Patricks Day get my new aonair body lotion; A potion to assist you in achieving all your heart desires. Less than Half price – only $20. Just today. Call me […]
Plan for Success Getting ready for school? Buying stationary, checking uniforms and making plans for the year ahead. Give your child and yourself the best start to the academic year with a Kinesiology Coaching session. Kinesiology Coaching combines the speed and efficiency of muscle testing to pinpoint any concerns, with the guidance and support of […]
Give yourself the greatest gift this christmas – Better Health. Yourself and your loved ones will all benefit. There is so much Stress these days. I even see our kids suffering from it. They are learning from us! Come to my talk on Tuesday night and learn how stress affects your body and find simple […]
The No1 challenge that comes up when I work with young people is expectations. As a Kinesiologist I test the stress of expectations in a number of directions: there’s other peoples expectations of us, our expectations of others and the most demanding is our expectations of ourselves. People can also experience stress related to expectations […]
The next ‘Surviving Year 12 and Beyond for Parents and Students’ seminar is scheduled for 7pm Tuesday 2nd July, 2013 at the Forestville Library. Maureen Callister, Kinesiologist of 12 years talks about: stress effects on the brain, body and learning; depression and anxiety; staying in control and succeeding; having a positive perspective on your future; […]
Kudos to Angelina for sharing her story about facing the threat of breast cancer. With the odds stacking up against you it’s not an easy decision for anyone. But do not be afraid of your genes. Looking at genetics is not only a question of carrying the gene for a disease but also what turns […]
When we get stressed, anxious, frustrated or just plain tired then I highly recommend this lovely grounding meditation. Grounding is very helpful when feeling stressed and overwhelmed with the challenges of the day . To ground the base chakra its important to connect with our body and the earth. Give yourself a treat – just […]
Self esteem or self confidence may not be apparent in some people but not because they don’t have it, but rather it’s covered up. It’s hidden, often lost or even disowned as the result of judgment’s, doubts or rejections experienced in life.
