The spiritual home of kinesiology
Call Maureen now on 0407 468 533

Stress Free HSC

Register for the next Surviving Yr 12 and Beyond Seminar

To be held at 7pm Thursday 13th February 2014 at the Forestville Library

Congratulations on reaching Year 12, the conclusion of your school journey.
Is the excitement and anticipation of sitting your HSC exams starting to build?HSC stress management and studying skills

Or are you experiencing anxiety and stress?  If so, you might need some guidance.


Preparing for HSC is not only a test of your academic skills but also a rite of passage onto the next stage of your life. You are growing up and facing the challenges, opportunities and responsibilities that moving towards adulthood entail. This year will test your resilience, confidence and determination.


In order to achieve the level of success you desire, it is critical that you are well prepared and feel under control. Unfortunately many students experience anxiety and stress and feel overwhelmed just when they need to keep a clear head.


If you, your class or even your parents are struggling to cope with the demands of HSC, then help is at hand.


Maureen Callister has over 10 years of experience in stress management and first-hand experience with her own teenagers going through Year 12.

Maureen can help you:

  • Improve study skills
  • Achieve better results
  • Build stronger resilience
  • Free your brain power
  • Maximise your choices
  • Find direction

“Knowledge is power and in my experience people handle stress better when they understand it. “



Learn what stress is and is not, how it affects the brain and the body and how to perform well at this critical time.

What suits you best:

  • Private one-to-one consultation
  • Presentation or workshop at your school
  • Small group workshops

Contact Maureen via email: or on 0407 468 533 to discuss options.

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