Give yourself the greatest gift this christmas – Better Health. Yourself and your loved ones will all benefit.
There is so much Stress these days. I even see our kids suffering from it. They are learning from us! Come to my talk on Tuesday night and learn how stress affects your body and find simple techniques to help you be happier and healthier.
Its called Healthy Mind, Healthy Body and its at Forestville Community Centre (where the Library is) off Darley St, Tuesday 26 November at 7pm.
